My Journey So Far
Greetings,
My name is Alexandra. I am a creative movement explorer and am honored to teach classes inspired by nature. It all started 30 years ago when I would dance to my reflection as a toddler. Movement is my language.
Yoga came into my life during college while I was studying dance and journalism. I was drawn to the essence of yoga, of which is very similar to dance - I like to phrase as ‘mindful movement,’ and connection of body, mind and spirit.
The movement offering I bring now is a blend of Vinyasa, functional alignment, healing poses, and creative, body-freeing dance. I hope to leave you feeling refreshed, rejuvenated and inspired.
By slowing down and connecting with our breath, and our bodies innate wisdom, we remember how amazing life is. By dancing with intuitive inner-guidance, we become free.
Let’s wake to move!
Yoga + Yoga philosophy + Functional alignment + Dance + Breathe + Intrinsic movement
My goals is to guide participants to tap into their creativity, their potential.
We flow, we work out, and we work in - leaving refreshed, rejuvenated, and a little more in flow!
Contact
creativelyah@gmail.com
(206)-250-8123